Yesterday's Aggression

Somehow I think the rage I've been feeling the last few days has something to do with the lack of anti-depressants running through my brain... I don't feel sorry for what I said yesterday, and I actually feel better getting it out. Now, I have to confront the people that are causing the pain and have it out with them. The "off the record" concensus was that of- I'm glad I wasn't on that list!

I think my emotions should level out soon, at least I hope so. I was even angrier on Tuesday, than I was yesterday prior to my post. My trainer took care of that for me on Tuesday, he worked my ass off! It seems the only thing that keeps me happy is......... Working out, who knew? I feel pretty stupid now, that I can really feel and see the benefits of the daily workout. I used to be proud of my sloth, and people that worked out everyday were crazy! Now, I see the light.... It helps my attitude, well being as well obvious changes to my body! I should have discoved it sooner. I've worked out regularly before, but I didn't have my heart in it like this time... There's a huge difference!

Instead of taking anti-depressants, try joining a gym. The cost is similar and the benefits from the gym far outweigh the man-made chemicals in the brain! The huge bonus is the change in body shape... I'm turning back into a hottie!